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NUROVIBE

Your Daily Performance Protocol

Your daily performance protocol is a simple science-based routine built for better focus, sleep, energy, and stress. It takes proven habits from neuroscience and turns them into an easy plan you follow each day.

How your performance protocol works

1. Based on your Brain Health Score

Your protocol is chosen for you based on how your brain is functioning today.

2. Simple habits that actually work

Each step is evidence-based and designed to help you feel clearer, calmer, and more energized.

3. Built for busy people

Takes about 5–10 minutes a day, with no extra work.

4. Follow it for 30 days

Build new habits, break the bad ones, and feel your performance improve.

What your protocol helps improve

  • Better focus and mental clarity

  • Deeper, more restorative sleep

  • Steady daily energy

  • Lower stress and better emotional control

A science-based routine, made simple

  • Nurovibe uses tools from neuroscience, physiology, and behavior design. You get the benefits without doing any research — just follow the short steps each day.

Take the Brain Health Quiz

  • Take the Brain Health Quiz

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